Get to know

Carmen Rae Chan


Mindfulness Facilitator
Chief Empowerment Officer

I believe there is so much more to life.  I love the sense of adventures, explore new places, blending in  the local cultures and people, chilling around the nature by exploring the mountains or diving into the deep blue sea.  All these experiences taught me so much more about  life and myself.

My life isn’t always on the sunny side. Like many,  I have gone through few lowest point in my life.  Many hard lessons learned.  It wasn’t easy to get back up, but every time I reminded myself there is definitely much more to life than this.  I am also very blessed with supportive family and friends, which helps me pick myself up in no time. And just as the song said it, “What doesn’t kill you makes you stronger” and here I am, Strong, Wiser, Tougher.

I started investing in myself and look within, locating answers to my life puzzle. I invested more time in understanding and exploring Mindfulness and began my Spiritual journey and practices.  As time goes by, I learned more and more on expanding my own Light and Consciousness, Energy Healings, Chakras and much more discoveries and learnings, which leads me in changing my perceptions on life, my attitude, my whole well being and most important of all, cultivating a Positive Mind and Soul.

I believe everyone is worthy of the same – to be someone’s inspiration and to enjoy a successful empowered life.  And having to combined my experiences, knowledge, wisdom and lessons learned throughout the years, I developed Empowerment Programs and Workshops to facilitate positive change in people’s life with an integrated approach of Body, Mind and Soul.

With my travel, I am blessed with the opportunity to coach and empower different people from different countries – Australia, Singapore, New Zealand, United States, Hong Kong, Italy, Malaysia.

Ok, nuff said. On my other side of life, I am fitness enthusiast (maybe you can already tell). Calisthenics and dancing is my fav. I’m also a Certified Yoga Instructor. Follow me on my Instagram and Blog to know more. 🙂

So, if you are seriously looking into Changing Your Life, Learning to expand your own Light to Empower Yourself and others, to gain more Peace, Love and Light,
let’s be in contact and drop me an email, NOW.

The best investment you can ever make is YOURSELF


Academic Degree / Certifications:

  • Certified Instructor of Hypnotherapy (CIHt)
  • Certified Trainer of Neuro-Linguistic Programming (NLP)
  • Certified Trainer of Hypnotherapy (ABH)
  • Certified Trainer of Time Line Therapy™ (TLTA)
  • Bachelor of Arts, University of Winnipeg, MB, Canada


Other Certifications:

  • Certified 300-hr Yoga Teacher (Mysore, India)
  • Certified Strong by Zumba Instructor, Malaysia
  • Certified Zumba Instructor, Malaysia
  • Certified Advance Open Water Diver
  • Certificate of Attainment in Nutrition (Cadence Health, Australia)
  • Certified Yoga Instructor, Malaysia
  • Completion of Pilates, PICP Level 1, Singapore
  • Completion of Dance Performance Training Course, Singapore
  • Seraphim BlueprintTM Level 6 Practitioner (Angelic)
  • High Ticket CloserTM
  • Certified First-Aider
Fitness is a lifestyle. Stay Motivated, Healthy & Focus
To get anywhere with your body, start with a Positive Mind
Never Stop Exploring. Discover yourself and be the best version of you!

What I Do


Be Here Now For any mindfulness programs, workshop or event for yourself or your company, please contact for details.

Own Your Light

Our thoughts, emotions and beliefs plays an important role in our life. It affects how we perceived the world and how we hold our light. Using the right facilitations and tools, you can align your energy, your mind, values and dreams. I facilitate group and personal one-to-one sessions.


Let's make this world a better place together!  Drop me an email for any speaking or collaboration engagements.


Blog on Life

Happy Mother’s Day

It’s Mother’s Day once again. It’s a day to celebrate the beautiful soul that was brought on earth, our mom. I do believe we should not only show our love […]

Diving deeper into my own

When all seems lost, all you need to do is to dig deeper and ask, what’s your Soul Calling? What is your heart telling you? Well, unfortunately not all of […]

6 Natural ‘Doctors’ for Life

Most of us whenever we are sick, doctor is the way to go. Unless of course your main reason to visit the doctor is to catch a glimpse of the […]

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Connect with me - Be it Fitness / Wellness Programs, Zumba Classes, Self Discovery, Speaking Events, Collaborations, or even sharing stories. I would love to hear from you.

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