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Carmen Rae Chan

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6 Natural ‘Doctors’ for Life

March 10, 2016January 23, 2019 Carmen Rae C

Most of us whenever we are sick, doctor is the way to go. Unless of course your main reason to visit the doctor is to catch a glimpse of the […]

 Fitness, Health & Nutrition, Lifestyle  healthy, mind body soul, Mother Nature, self love

8 Ways to Feel Good About Yourself

May 16, 2015January 23, 2019 Carmen Rae C

Feeling a little low lately? Here are some ways to help you to feel good about yourself. 1. Breathe…. Take a few slow deep breaths and you will feel rejuvenated.  […]

 Mind Body Soul, Personal Excellence  happy, healthy, self reflection

15 Health Benefits of Drinking Warm Lemon Water

May 14, 2015January 23, 2019 Carmen Rae C

  WHY LEMON? Let’s face it, lemon are one of the favorite all over the world and an essential food in the kitchen. There are many health benefits of lemon […]

 Health & Nutrition  food, health, healthy, lemon

Recent Posts

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  • 6 Natural ‘Doctors’ for Life
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  • Moov Now Review

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