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Carmen Rae Chan

Mindfulness | Spirituality | Adventures

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The Sands of Life

June 14, 2015January 23, 2019 Carmen Rae C

As I am looking out of the window, listening to a soft song, my thoughts start to flow with words. It’s been some time since that happened where it had […]

 Self Reflection  lessons, Mother Nature, self discovery, self reflection

A Walk on the Beach

June 11, 2015January 23, 2019 Carmen Rae C

Been such a long time since I visited the beach. There I stand, closing my eyes facing the ocean, felt so alive just by listening to the peaceful sea waves, […]

 Self Reflection  mind body soul, Mother Nature, self reflection

Home at Heart

June 10, 2015January 23, 2019 Carmen Rae C

Sitting at the lounge, admiring the rain drops outside the windows. Love the smells of the rain, the sounds of the rain drops, the feelings of rain drops on my […]

 Self Reflection  self reflection

Connection With Mother Nature

June 8, 2015January 23, 2019 Carmen Rae C

As I look back beyond the start of a new journey where my intuition leads, I ended up working in the vineyards. No easy work yet I get further in […]

 Self Reflection  Mother Nature, self reflection

Love Is Simple

June 4, 2015January 23, 2019 Carmen Rae C

I was on my way back from dinner, while all the train services seems to stop and was asked to shift to bus services… I find my way to the […]

 Self Reflection  love, self love, self reflection

Back to Basic

June 1, 2015January 23, 2019 Carmen Rae C

One of the throwback post in Sept 2010… where i was on my new chapter in life.. Extremely hard hearted to leave… and in case you are wondering and been […]

 Self Reflection  self love, self reflection

8 Ways to Feel Good About Yourself

May 16, 2015January 23, 2019 Carmen Rae C

Feeling a little low lately? Here are some ways to help you to feel good about yourself. 1. Breathe…. Take a few slow deep breaths and you will feel rejuvenated.  […]

 Mind Body Soul, Personal Excellence  happy, healthy, self reflection

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